hope for stroke survivors and their caregivers
You Are What You Eat
Brain Injury Healing
I recently read an article that stated that eating Blueberries, which are very high in antioxidants, helps in the recovery of brain injuries.
http://www.nutraingredients.com/Research/Blueberries-overcome-menta...
Lower Your Cholesterol
Eating foods such as oatmeal, nuts including almonds and pistachios, and fish including albacore tuna and salmon have been found to lower your cholesterol.
http://www.mayoclinic.com/health/cholesterol/CL00002
Lower Your Blood Pressure
Avoid fats and salt and emphasizes fruits, vegetables, and lowfat dairy foods in your meals.
http://www.nhlbi.nih.gov/hbp/prevent/prevent.htm
I recently read an article that stated that eating Blueberries, which are very high in antioxidants, helps in the recovery of brain injuries.
http://www.nutraingredients.com/Research/Blueberries-overcome-menta...
Lower Your Cholesterol
Eating foods such as oatmeal, nuts including almonds and pistachios, and fish including albacore tuna and salmon have been found to lower your cholesterol.
http://www.mayoclinic.com/health/cholesterol/CL00002
Lower Your Blood Pressure
Avoid fats and salt and emphasizes fruits, vegetables, and lowfat dairy foods in your meals.
http://www.nhlbi.nih.gov/hbp/prevent/prevent.htm
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